*learn to contact and release the anal sphincter
muscles and abdominal muscles. . .
*discover the joys of movement and guide
each other in the ways our bodies move. . .
*the wearing of a simple hat during the days
which tantra is being practiced will contribute
greatly towards energy awareness. . . .there are no mistakes
where there is open communication, love, and trust, there is no wrong position, no wrong move. . . if you are able to hold your orgasm, be gentle with yourself, energy is never lost, it just changes in flow and vibration. . .relax with yourself and your partner. . . there is still always space for gentle touching or sensual sucking . . . turnings and learnings . . . and the blessing of love embraces. . . listen to the sounds around you. . . go beyond your own self. . . listen to each other's heart beat. . .repeat to yourself positive vibrational words such as love. . .we are one. . . I love you. . . over and over at any pace
I know that you know that I love you
What I want you to know is that I know
That you love me (Fritz Perls)
Be gentle with your spirits. . .
whatever you believe yourself to be. . .
you are more than that . .I will be gentle with myself
I will love myself
I am a part of the universe
We are one togetherGuide each other through love's sensual zones. . . our entire beings are radiant beams of life-full joy. . . the joy of union is as cosmically purposeful as is the eternity of the stars and celestial infinities. . .
10.
Cover, Credits, Pages 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11
