verbally. .
.develop positive lines for open
communication and sharing with each other. . .
it is recommended to limit speaking during
tantric encounters, as this helps the building
of more intuitive and meditative spaces. . .
talk and verbal communication is more the
Reasoning-analytical mind. . . picture, colors,
images, are more the subconscious and tend
to probe into other levels of awareness. . . . .
if you are a couple thinking of having children,
tantric union builds up the seed supply in the male, and aids in making
the womb fertile. . .for instance let us say that you engage in tantric
sex from the first day after menstruation to around the fourteenth day
of the woman's cycle, the time when she is most fertile (assuming she
is on a regular 28 day cycle). . .so all this stored up seed and energy
will gush out in one enormous climax. . . with both of you in divine realization
that this union and this orgasm will produce another, a divine cosmology
of where one plus one equals three. . .
Specific exercises to aid in tantric awareness:
*Kegel exercises: the contraction of the anal sphincter muscle. To
locate this muscle, while urinating stop the flow. Practice this
excercise throughout the day...contract...hold...breathe...
* While in any position anywhere. . . anytime. . .a very slow breath.
. .as slow as possible. . . slow inhale. . . very slow inhale
*Honey movements. . . moving various parts of your body, as slow as possible,
as if you were in honey. . . awareness of balance, light and image. .
.
*The energy balancing points of placing on hand on your partners crown
and the other hand on the coccyx, (base of spine), is very centering
*the study and practice of yoga, Aikido, dance, tai chi. . . any of the
movement arts. . .yes. . . all life is movement. . .
9.
Cover, Credits, Pages 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11
